When you feel so broken wondering why you’re like this. When you wonder if you’ll literally ever be able to love someone in a healthy way. When you’re wondering where your self worth went. When it’s breaking your heart that you can’t see yourself the way your parents do. When it’s crushing you to see their eyes well up when you tell them you don’t love yourself. When you hear them tell you you’re worth it. When you’re wondering why someone that’s harbored feelings for you for years won’t even make it work with you. When you miss your ex. When you doubt if it’s love or you’re just holding onto something that makes you feel good. When you wonder why you need to hold onto someone to make you feel good in the first place and can’t be satisfied with your own self. When you know that fall is coming and probably along with it your depression. When your favorite shirt is dirty. When you text that guy because you’re bored or lonely or some other lame excuse. When no one shows up for your birthday. When you realize how far you still have to go. When you’re wondering why you’re not fixed yet. When you’re wondering how you’re so messed up. When you’re lonely. When you’re sad. When you wish that guy you have a crush on would just pay attention to you. When you know he isn’t the one for you. When you say something mean. When you say something passive aggressive. When you speak out of turn because your feelings are hurt. When you don’t get a reply. When an “I’m sorry” won’t work. When you’re broke. When you just want to delete everyone out of your life. When you believe you’ll never be married because you can’t be 1000% single for one single second. When you wonder what that is inside of you holding you back. When you’re sorry. When you’re broken. When you’re depressed and being so makes you even more depressed because you think of all the people pulling for you that really love you. When you think about how much your family loves you. When your heart is absolutely smashed like a month old Halloween pumpkin. When you think about how many people haven’t shown up for you in your life. When you remember the ones that do. When you don’t want to read that message that’s gonna hurt. When you feel weak. When you feel strong. When everything is sh*t. When everything is incredible. When you’re sick. When you can’t find your people. When you’re waiting. When you can’t understand why you’re not as far as you thought you’d be. When you don’t get that job. When you don’t have a loft in Deep Ellum. When you get married. When you date again. When you’re sunburned. When you’re healthy. When you find your people. When no one shows up. When you’re homesick. When you’re anxious. When someone dies. When you feel isolated. When you realize, again, that you moved away from everything familiar. When someone takes something from you. When you wreck your car. When you feel like no one loves you. When you feel more hopeless than you’ve ever felt. When you want something but can’t get it. When you feel worthless. When you think you’re nothing. When you wonder who spoke that to you and why you let it in. When you can’t shake the incessant down talk you hear your soul speaking to you. When you want to adopt every homeless animal. When you think you’re too far gone. When you want to jump off your balcony. When you feel higher than that one time you got your wisdom teeth out and were under anesthesia. When it’s raining and you’re happy. When you’re elated. When you kiss someone you love again. When you’re a girlfriend. When you’re a wife. When your dream doesn’t come true. When you finally let it all go.

Love yourself. Somehow find the strength deep down inside to keep going. And remember, it’s all going to be okay.